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Diet and Weight Loss

Take a free interactive course on
Weight Loss Surgery

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Obesity Treatments


For the 8 million Americans considered morbidly obese, health problems are virtually inevitable. But new weight loss procedures are helping people improve health and lose weight effectively.

 Losing Weight Library

Video - What Is Morbid Obesity and What Can Be Done? Transcript
Video - Do I Have a Normal Body Mass Index? Transcript
Video - Weight Loss - The Battle to Lose Transcript
Article - The Personal Costs of Obesity
Article - To Keep the Weight off, Try an Honest Scale
Video - The Health Risks of Being Overweight Transcript
Video - Why Weight Matters: Obesity and Your Health Transcript
Video - Coping with Cravings While Losing Weight Transcript
Video - Strategies for Reaching and Maintaining a Healthy Weight Transcript
Article - Top Five Ways to Feel Full and Eat Less
Video - How to Get Control of Emotional Eating Transcript
Video - Emotional Eating - When Food is Your Best Friend Transcript
Article - Super-Sized Meals are No Bargain
Article - Filling Up with the Right Breakfast Keeps Weight Down
Video - Running Tips Transcript
Did You Know - For every 100 extra calories you eat, you will spend up to $2 in extra costs.
Article - Living Together Helps Him Lose Weight While She Gains
Did You Know - Pasta cooked al-dente will leave you fuller for longer than soft pasta.
Article - Patient guide to Exercise & Fitness
Article - Large people often have problems with self-esteem
Article - Selecting a Weight Loss Program

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